Back pain treatment and Its Causes

Back pain Treatment Singapore, helps to provide particular attention to the spine, chiropractic care may be intelligent to provide pain management for back pain patients using a variety of approaches to achieve that goal.

The regular chiropractic treatment mainly focuses on the spinal manipulation  and aligns the pain management  and stimulate the body’s self healing abilities. Realignment of the spine is supposed to decrease pressure on the central nervous system. Headaches and lower back pain are among the most common conditions treated by a chiropractor. Your first visit is likely to be an assessment, not unlike what you go through on the first visit to a doctor’s office. You will be asked to define your symptoms  so that the chiropractor can understand your problem.

After this process, you and your chiropractor Singapore  can develop the treatment plan.Pain management likely requires multiple visits over a long period to provide the best pain therapy. At every visit he will apply some technique with his hands. The chiropractor may use powerful pressure on key parts of your back or other parts of your body to readjust your spine and to reduce pain. This pressure may be unexpected or it may be low in force, and may be delivered by hands or with the help of a specially designed instrument. Chiropractor Singapore helps to kill all types of the pain from the back pain.

Causes

The human back is composed of a complex structure of muscles, ligaments, tendons, disks, and bones, which work together to support the body and enable us to move around.

1. Strain

Back pain commonly stems from strain, tension, or injury. Frequent causes of back pain are:

1. Strained muscles or ligaments

2. A muscle spasm

3. Muscle tension

4. Damaged disks                                                                                                                                                    

5. Injuries, fractures, or falls

2. Structural problems

A number of structural problems may also result in back pain.

a) Ruptured disks: Each vertebra in the spine is cushioned by disks. If the disk ruptures, there will be more pressure on a nerve, resulting in back pain.

b) Sciatica: A sharp and shooting pain travels through the buttock and down the back of the leg, caused by a bulging or herniated disk pressing on a nerve.

c) Bulging disks: In much the same way as ruptured disks, a bulging disk can result in more pressure on a nerve.

d) Abnormal curvature of the spine: If the spine curves in an unusual way, back pain can result. An example is scoliosis, in which the spine curves to the side.

e) Arthritis: Osteoarthritis can cause problems with the joints in the hips, lower back, and other places. In some cases, the space around the spinal cord narrows. This is known as spinal stenosis.

f) Osteoporosis: Bones, including the vertebrae of the spine, become brittle and porous, making compression fractures more likely.

e) Kidney problems: Kidney stones or kidney infection can cause back pain.

Treatment: 

There are various back pain treatments, Singapore are available  for the back pain. These are:

1. Meditation: Back  pain is straining for emotionally and physically both. To handle  tension, stress, frustration and other mental aspects of dealing with chronic pain, you may consult  with a rehabilitation psychologist for meditation, tai chi, yoga and other relaxation methods which keep your mind relaxed and healthy.

2. Diet: Some diets are not good for heath which consists of trans fat, refined sugars and processed food. Always consult your doctor to confirm, whether your diet is  responsible for your back pain and how could you change it. Maintaining a healthy diet  can help to reduce your back pain by eliminating pressure on your spine.

3. Injection based treatments: There are various types of the treatments available for the severe back pain such as nerve ablations, Nerve blocks, epidural steroid injections, and other types of injection-based procedures.

4. Alternative Treatments: Massage, Acupuncture, laser therapy, biofeedback therapy, electrical nerve stimulation and other nonsurgical spine treatments helpful to eliminate this pain.  It is advised that you should talk to your spine specialist about substitute treatments that could help you.

If you are in Singapore and  suffering from severe back pain, you can consult  Dr. Travis Fisher, Chiropractic clinic Singapore for the best services.

You may also read this blog: Know more about Chiropractic Clinic Services in Singapore